For Australian Residents
Retreat from Australia
More therapeutic depth than a short Bali retreat. More personal than an Australian private hospital. Direct flights, AUD pricing, and English-speaking support.
Why Australian Residents Choose Thailand Over Bali
Many Australians searching for a wellness retreat abroad look first at Bali. It is close, affordable, and familiar. But most Bali offerings are 5-10 day yoga retreats with little or no therapeutic depth – pleasant, but unlikely to create lasting change for someone dealing with trauma, burnout, or depression.
Silkworth offers a longer and more structured alternative: experienced therapeutic support, EMDR therapy, a steady daily programme, and stays of 4-12 weeks. Thailand is only marginally further from Australia than Bali, with excellent flight connections and a well-established travel infrastructure.
Australia-Specific Information
Indicative AUD Costs
Your first month at Silkworth costs approximately AUD 12,200 all-inclusive, and every month after that is approximately AUD 8,400 (see full pricing). Compare that with an Australian private psychiatric hospital at AUD 1,500–3,000 a day, which works out at roughly AUD 45,000–90,000 for a month. Private therapy at AUD 200–350 a session is cheaper hour for hour, but it is usually once a week and does not include somewhere to live, meals or daily support.
Flight Routes
Direct flights from Sydney, Melbourne, Brisbane, and Perth to Bangkok take 7–9 hours. Thai Airways, Qantas, and Jetstar operate regular services. Bangkok is closer to Eastern Australia than many Australian domestic destinations.
Healthcare Standards
Thailand is well established for international visitors seeking private support, rest, and recovery time abroad. Before you book, we explain the retreat model, support boundaries, and when a local medical or crisis service would be more appropriate.
Veteran & First Responder Support
We have experience working with Australian veterans and first responders dealing with PTSD and operational stress. Our trauma recovery programme can be tailored to the specific needs of service personnel and emergency workers.
Thailand vs Bali: A Direct Comparison
Both destinations offer warmth, affordability, and distance from daily stressors. The difference is therapeutic depth.
- Bali retreats: Typically 5-10 days, yoga and meditation focus, limited trauma-specific structure, no EMDR, and no longer-term daily programme
- Silkworth Thailand: 4-12 weeks, 1:1 counselling, EMDR therapy, group therapy, mindfulness, structured daily rhythm, and clear safeguarding boundaries
- If you need relaxation, Bali is lovely. If you need focused therapeutic support, Thailand can offer significantly more structure
Ready to begin your journey?
Get in touch to discuss your needs and learn more about how we can support you.