About Our Retreat
Who This Therapeutic Retreat Is For
You do not need to be in full crisis to deserve support. If trauma, anxiety, or burnout is quietly shrinking your life, a structured residential retreat may help you reset and recover.
A Retreat for People Ready to Do the Work
Silkworth Thailand is a residential therapeutic retreat for adults who want to address the root causes of what they are going through – not just manage symptoms. Our guests are people who recognise that weekly therapy sessions or short breaks are not enough, and who are ready for something deeper, longer, and more structured.
We are not an emergency service, and we are not a hospital. We are a calm, supported environment where you can step away from the demands of your life and focus entirely on your recovery – with clinical guidance, daily structure, and the time your nervous system needs to begin healing.
This Retreat Is Designed For
Trauma & PTSD
Adults living with the effects of past trauma – including childhood abuse, narcissistic abuse, accidents, or other distressing experiences. Whether formally diagnosed with PTSD or not, if unresolved trauma is affecting your daily life, we can help.
Burnout & Exhaustion
High-performing professionals running on empty. If you have built a successful life but your nervous system is paying the price – chronic stress, insomnia, emotional numbness – our structured reset is designed for you.
Grief & Life Transitions
Those navigating bereavement, divorce, career upheaval, or other major life changes. When your usual coping mechanisms are not enough and you need a safe place to process and rebuild, we provide that space.
Anxiety & Depression
People experiencing persistent anxiety or depression who want intensive, daily therapeutic support rather than a weekly appointment. Our residential format allows for deeper, more consistent work than outpatient therapy alone.
Safety & Suitability Criteria
Active Addiction or Detox Needs
We are not a detox facility or addiction rehab. If you require medical detoxification or are in active substance dependency, we will help you find an appropriate provider. Your safety comes first.
Acute Psychiatric Crisis
If you are experiencing active psychosis, severe self-harm, or acute suicidal ideation, you need a higher level of medical care than we provide. We will support you in finding the right service.
Medical Supervision Needs
We do not provide 24-hour medical or nursing care. If your condition requires ongoing medical monitoring or medication management beyond what a GP can provide, a clinical facility would be more appropriate.
Not Sure? Ask Us
If you are unsure whether our retreat is right for you, get in touch. We will have an honest conversation about your needs and, if we are not the right fit, we will do our best to point you in the right direction.
If You Recognise Yourself Here, We Are Designed for You
Our guests are not defined by a diagnosis. They are people who have been carrying too much for too long – and who are ready for a genuine change of pace, environment, and approach.
A minimum stay of four weeks gives your nervous system time to settle. Twelve weeks allows for deeper, more lasting change. Every programme is tailored to you, and evolves as you do.
If you’re still unsure about fit, read more about retreat vs rehab, explore trauma recovery, or start a confidential conversation through admissions.
Ready to begin your journey?
Get in touch to discuss your needs and learn more about how we can support you.